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How to Zen Meditate & Self Improve Made Easy Guide & Tips for Beginners app for iPhone and iPad


4.6 ( 6496 ratings )
Lifestyle Health & Fitness
Developer: Alex Baik
2.99 USD
Current version: 1.5, last update: 7 years ago
First release : 08 Jan 2016
App size: 53.81 Mb

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Zen meditation & Self Improvement are the study of the self.
It’s a very simple practice – you do not need a visit to the mountaintop guru. However, as simple as it is, it needs to be done consistently if you want to reap the benefits. It involves breath-awareness and a simple counting practice to get control of the mind. In this APP, you will find the detail how to fix your life style.

Featuring,

[+] Beginning with self development using Zen

[+] Anyone can find Zen for self development

[+] Controlling self development with Zen

[+] Changing your life with Zen

[+] Anger and Zen motivation

[+] Creating new self development with Zen

[+] Crisis Techniques

[+] Facts about Zen for self development

[+] Finding yourself and self development with Zen

[+] How to be aware of Zen for self development

[+] How to Change Your Mood with Zen

[+] Learning to think clearly

[+] Overcoming difficulties in life with Zen

[+] Realizing zen and your career

[+] Taking a chance with Zen for self development

[+] UCC Video Tutorials.

[+] In-App Notepad.

[+] In-App Picture Share.

[+] In-App Goal Tracker.

.......Much Much More!

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